Soul Mama Circles
As women become mothers we experience intense physical, emotional and spiritual changes. The typical mums & bubs mothers groups are often not able to meet the deep and multi-dimensional aspects of this time when mothers want to feel seen and be able to share the depth of their experience through this intense transformation.
I have been facilitating Soul Mama Circles for She Births for over three years now, combining the support and structure of a mothers group together with the reverence and connection of a women’s circle.
Over 7 weeks, I will guide you within a circle of new mothers with babies of similar ages through a Matrescence Embodiment Program.
Normalising your experience of motherhood. Connection on a deeper level. Ability to be vulnerable. Felt heard. Felt seen. Getting to know yourself as a mum.
Normalising your experience of motherhood. Connection on a deeper level. Ability to be vulnerable. Felt heard. Felt seen. Getting to know yourself as a mum.
Matrescence is the name given for the developmental phase of new motherhood. Similar to adolescence, Matrescence is a transitional period of our lives when our hormones surge, bodies change, and identity and relationships shift.
Soul mama circles are for you the mother. Each week I will guide you through a matrescence-related topic, sharing tools to help navigate this time of great transformation while creating bonds with a depth and richness that can be hard to find anywhere else. Mamas and their babies benefit immensely from this experience, with these circles creating communities of like-minded women who continue to journey together through similar stages of motherhood for years to come.
Soul Mama Circles
Seven (7) week facilitated Matrescence Embodiment Program.
Book via the She Births website:
“After struggling with the transition to motherhood, this circle provided me with the sisterhood support and education I needed to start trusting myself and leaning into this new stage of life from a place of unconditional love.”
“It put me in contact with like-minded mothers and we have come together to create our own ‘village’ which will continue beyond the facilitated weeks. I loved all the topics covered and walked away feeling so much more empowered and confident in myself as a soul mama.”
— JESS
